Weekly Meal Planning for 2

3 Entrees with 2 sides

 

Sauteed Italian Sausage and Asparagus with Butternut Squash Risotto

 Cheddar Broccoli Soup

Baked Herbed Salmon and a Spring Mix Salad with a Creamy Vinaigrette 

 

Vegetarian / Vegan:

Red Coconut Curry with Mixed Veggies and Coconut Rice

Cashew “Cheese”  Eggplant Parmesan and Lemon-Garlic Green Beans

3 Veggie, 1 Grain Bowl with Cilantro “cream” Sauce or Sundried Tomato “Cream” Sauce

**All menus are customized following an initial consultation.